I CRACKED IT!

This evening I cracked the 2.5km swimming goal!! WooHoo!! Arno, wie geht's bei dir mit schwimmen?

It was such a good exercise session, but I'm a bit sore now. Not to worry, because I will now be having a few days rest from exercise.

After eating some yummy Laksa (made by Kai Ma) with toasted Turkish bread, my stomach was sore. It's good again now after a bit of a rest.

TUESDAY 12 SEPTEMBER 2006

I swam 2.2kms tonight! What a great feeling...although I shouldn't eat chocolate so much afterwards. Tomorrow I will aim for 2.5kms....one day I'll do 3kms. But let's not get ahead of ourselves :-)